What is the Best Way to Meditate?

Deciding to start a meditation practice can seem like a really daunting task. There are so many different ways to do it. Meditate in the morning. No! At night. No! You must do both! Light a candle. Meditate outside connected to the earth. Lay down. Sit up! Close your eyes, no watch an open flame. Listen to meditation music, No! There must be SILENCE (for all the Jeff Dunham fans out there ) 😀But seriously, there are A LOT of ways to meditate. So right about now you are probably asking - What is the BEST way to meditate? Ok, I’ll tell you. Here it is: