The Power of Progress, Not Perfection:
Here’s the truth: perfection is the enemy of progress. When we aim too high too fast, it’s easy to burn out or give up. But when you focus on small, manageable steps, every win builds confidence and momentum. It’s okay to miss a day or stumble; what matters is getting back on track.

We’ve all been there—someone’s bad attitude comes barreling into our day, and suddenly, everything feels heavier. Whether it’s a coworker’s snippy tone, a family member’s sour mood, or a partner who’s a jerk just because they’re tired, it’s hard not to take it personally.

Before we dive into what the future holds, let’s start with a simple exercise: gratitude. December has a way of reminding us of all the little (and big) things we may have overlooked. Take a moment to think back—what moments, experiences, or even lessons are you grateful for this year?

Feeling a bit stuck? No worries! I have a free worksheet you can download on the Free Tools tab of the website. It’s filled with prompts to guide you through envisioning the year ahead with clarity and intention. Let’s keep going!