What is Your Phrase for 2025? What Will Be Your Motto?
As we step into a new year, there’s an undeniable sense of opportunity and possibility. Many of us feel the pull to set goals or resolutions, but for some, the idea of resolutions feels rigid or overwhelming. That’s why I’ve embraced a different approach: choosing a guiding phrase or motto to focus on throughout the year.
This tradition has been a game-changer for me. Unlike a list of resolutions that might get lost by February, a phrase is fluid, adaptable, and always relevant. It’s less about achieving specific goals and more about shaping your mindset and priorities.
My Phrase for 2025: “I Choose to Be Seen”
My Theme for 2025
This year, my phrase is deeply personal: “I choose to be seen” It’s about stepping out of the background, owning my voice, and showing up authentically in all areas of my life.
For 2025, I want to be seen in all facets of my life, whether it’s at work, in family relationships, in how I dress, or in how I present myself online and on social media. I want to share my viewpoints, showcase the skills I have to offer, and provide support and encouragement—not just for myself, but for everyone I interact with, personally or professionally.
Why a Phrase or Motto Works
Choosing a phrase works because it’s flexible and intuitive. Instead of measuring yourself against a checklist, your phrase becomes a guiding light that shapes your decisions and actions.
For me, after spending the last few years blending into the background of life, wearing the same outfits every day and keeping to myself, I’m ready to step forward. I want to be an active participant in life now and all that it entails. Whether it’s embracing bold lipstick or sharing my story with you here, this phrase is my reminder to stop hiding and let myself shine.
For example, if your phrase is “I choose peace,” it might guide you to say no to unnecessary stressors or to prioritize moments of calm. If your phrase is “I am open,” it might inspire you to welcome new opportunities or perspectives.
Your phrase isn’t about perfection. It’s about aligning your actions with what truly matters to you and making progress, one small step at a time.
If you’d like to choose a phrase for 2025, here are a few steps to get started:
Reflect on Your Year: What lessons did you learn in 2024? What areas of your life do you want to nurture or focus on in the coming year?
Identify Your Priorities: Think about what you value most. Is it peace, growth, connection, confidence, or something else?
Keep It Simple: Your phrase should be easy to remember and meaningful. Aim for a few words that resonate deeply with you.
Let It Evolve: It’s okay if it takes time to find your phrase. Let your reflections guide you to the right words.
Living Your Phrase
Once you’ve chosen your phrase, the magic lies in incorporating it into your daily life:
Write it down: Put it somewhere visible, like on your mirror, planner, or phone wallpaper.
Use it as a journaling prompt: Reflect on how your actions align with your phrase.
Revisit it often: When faced with a decision or challenge, ask yourself how your phrase can guide you.
